This meal plan provides you with 5 days (10 meals) worth of delicious lunch and dinner options. With this plan you will be able to select up to 4 different menu items to help you kick start or maintain a healthier lifestyles.


Please note the following change to the delivery days: All orders placed by Wednesday will be delivered the following Monday (Tuesday for LA). Any orders received after Wednesday will be processed, prepared (especially for you) and shipped the following Monday. Thank you!

5 Day Plan

  • You are able to select up to four from the following options:


    • Option 1:

    Teriyaki Ground Turkey Meatballs, veggies, and sweet potatoes


    • Option 2:

    Creamy Garlic Tuscan Chicken w/ Spinach over rice (can substitute Salmon for additional price)


    • Option 3:

    Salmon, Veggies, and Baked Sweet Potatoes


    • Option 4:

    Roasted Veggie and herb Salmon Salad served with cilantro dressing


    • Option 5:

    Garlic Butter Chicken with Lemon Asparagus over Mashed Potatoes


    • Option 6:

    Southwest Sweet Potatoes – Stuffed with black beans, sautéed corn, bell pepper, and zucchini, Ground Turkey, and cheese. Served with avocado cream sauce


    • Option 7:

    Whole wheat pasta, with garlic/basil marinara, veggies, and ground chicken. (can substitute pasta for veggie noodles or spaghetti squash)


    • Option 8:

    Cilantro Lime Shrimp Lettuce Wraps (can swap for ground chicken) – served with avocado cream sauce


    • Option 9:

    Chicken Fajitas Bowl over Cilantro Lime Quinoa (can substitute shrimp for additional price)


    • Option 10:

    Chicken Cauliflower fried rice


    Each meal includes 5 ounces of lean meat, ⅓ cup of complex carb, and 1 cup of veggies. Please note any food allergies or dietary restrictions that you may have.