3 Day Plan

This meal plan provides you with 3 days worth delicious lunch and dinner options. With this plan you will be able to select 3 different meal choices to help you kick start or maintain a healthier lifestyle.


Please note the following change to the delivery days: All orders placed by Wednesday will be delivered the following Monday. Any orders received after Wednesday will be processed, prepared (especially for you) and shipped the following Monday. Thank you!

3 Day Plan

  • You are able to select three from the following options:


    • Option 1:

    Teriyaki Ground Turkey Meatballs, veggies, and sweet potatoes


    • Option 2:

    Creamy Garlic Tuscan Chicken w/ Spinach over rice (can substitute Salmon for additional price)


    • Option 3:

    Salmon, Veggies, and Baked Sweet Potatoes


    • Option 4:

    Roasted Veggie and herb Salmon Salad served with cilantro dressing


    • Option 5:

    Garlic Butter Chicken with Lemon Asparagus over Mashed Potatoes


    • Option 6:

    Southwest Sweet Potatoes – Stuffed with black beans, sautéed corn, bell pepper, and zucchini, Ground Turkey, and cheese. Served with avocado cream sauce


    • Option 7:

    Whole wheat pasta, with garlic/basil marinara, veggies, and ground chicken. (can substitute pasta for veggie noodles or spaghetti squash)


    • Option 8:

    Cilantro Lime Shrimp Lettuce Wraps (can swap for ground chicken) – served with avocado cream sauce


    • Option 9:

    Chicken Fajitas Bowl over Cilantro Lime Quinoa (can substitute shrimp for additional price)


    • Option 10:

    Chicken Cauliflower fried rice


    Each meal includes 5 ounces of lean meat, ⅓ cup of complex carb, and 1 cup of veggies. Please note any food allergies or dietary restrictions that you may have.